I got a little inspired today and created this weekly schedule template for Numbers. I based it off a print out I found on this website. I wanted to make it available to edit rather than just printing it out. So here it is the weekly schedule Numbers template or print-out.
It’s yours to do with as you wish. Change out the notes headings on the bottom, add more workouts to your day, or add more rows to the calendar portion. It should print out nicely on a standard Letter or A4 paper. I hope you like it!